{"id":7333,"date":"2025-09-17T18:20:58","date_gmt":"2025-09-17T16:20:58","guid":{"rendered":"https:\/\/motiuashi.ro\/?page_id=7333"},"modified":"2025-09-17T18:28:59","modified_gmt":"2025-09-17T16:28:59","slug":"principiile-luptatorului-de-judo","status":"publish","type":"page","link":"https:\/\/motiuashi.ro\/ro\/principiile-luptatorului-de-judo\/","title":{"rendered":"Principiile lupt\u0103torului de Judo"},"content":{"rendered":"<div style=\"max-width: 1200px; margin: auto; padding: 40px 20px; font-family: 'Segoe UI', sans-serif;\">\n<p>  <!-- Intro club --><\/p>\n<div style=\"display: flex; flex-wrap: wrap; gap: 30px; margin-bottom: 60px; align-items: center; background-color: #003366; border-radius: 12px; padding: 30px; color: #fff;\">\n    <!-- Imaginea st\u00e2nga --><\/p>\n<div style=\"flex: 1 1 300px; min-width: 260px;\">\n      <img decoding=\"async\" src=\"https:\/\/motiuashi.ro\/wp-content\/uploads\/2025\/09\/Portrait_of_late_Mr._Kano.jpg\" \n           alt=\"Adrian Szekely\" \n           style=\"width: 100%; border-radius: 12px;\"\/>\n    <\/div>\n<p>    <!-- Titlu dreapta --><\/p>\n<div style=\"flex: 2 1 300px; min-width: 260px;\">\n<h2 style=\"color: #fff; font-size: 28px; margin-bottom: 20px;\">PRINCIPIILE LUPT\u0102TORULUI DE JUDO<\/h2>\n<p style=\"font-size: 16px; line-height: 1.6; opacity: 0.9;\">\n        Zece principii fundamentale care definesc spiritul \u0219i disciplina judoka-ului.\n      <\/p>\n<\/p><\/div>\n<\/p><\/div>\n<p>  <!-- Lista principii --><\/p>\n<div style=\"background: #fff; border-radius: 12px; box-shadow: 0 4px 12px rgba(0,0,0,0.08); overflow: hidden;\">\n<p>    <!-- 1 --><\/p>\n<div style=\"display: flex; gap: 20px; padding: 20px; align-items: flex-start;\">\n<div style=\"font-size: 26px; font-weight: bold; color: #003366; min-width: 40px;\">1.<\/div>\n<div style=\"font-size: 16px; line-height: 1.6; color: #000;\">Voi fi mereu st\u0103p\u00e2nul g\u00e2ndurilor mele \u015fi voi cultiva numai g\u00e2nduri bune. \u00cen sala de judo \u00eemi voi st\u0103p\u00e2ni st\u0103rile suflete\u015fti pentru a nu \u00eengreuna munca colegilor mei \u015fi a mea.<\/div>\n<\/p><\/div>\n<hr style=\"border: none; border-top: 1px solid #ddd; margin: 0;\">\n<p>    <!-- 2 --><\/p>\n<div style=\"display: flex; gap: 20px; padding: 20px; align-items: flex-start;\">\n<div style=\"font-size: 26px; font-weight: bold; color: #003366; min-width: 40px;\">2.<\/div>\n<div style=\"font-size: 16px; line-height: 1.6; color: #000;\">\u00centotdeauna \u00eemi voi p\u0103zi limba pentru a nu rosti cuvinte dispre\u0163uitoare sau sup\u0103r\u0103toare. \u00centotdeauna voi spune numai adev\u0103rul. Vreau s-ascult de dou\u0103 ori, s\u0103 judec \u015fi apoi s\u0103 vorbesc. Pentru aceasta am dou\u0103 urechi \u015fi o singur\u0103 gur\u0103.<\/div>\n<\/p><\/div>\n<hr style=\"border: none; border-top: 1px solid #ddd; margin: 0;\">\n<p>    <!-- 3 --><\/p>\n<div style=\"display: flex; gap: 20px; padding: 20px; align-items: flex-start;\">\n<div style=\"font-size: 26px; font-weight: bold; color: #003366; min-width: 40px;\">3.<\/div>\n<div style=\"font-size: 16px; line-height: 1.6; color: #000;\">Vreau s\u0103-mi supraveghez faptele. Voi lupta numai pentru adev\u0103r, frumos \u015fi pentru bine. Niciodat\u0103 n-am s\u0103 p\u0103gubesc pe cineva prin faptele mele.<\/div>\n<\/p><\/div>\n<hr style=\"border: none; border-top: 1px solid #ddd; margin: 0;\">\n<p>    <!-- 4 --><\/p>\n<div style=\"display: flex; gap: 20px; padding: 20px; align-items: flex-start;\">\n<div style=\"font-size: 26px; font-weight: bold; color: #003366; min-width: 40px;\">4.<\/div>\n<div style=\"font-size: 16px; line-height: 1.6; color: #000;\">Voi glumi \u015fi voi r\u00e2de cu colegii mei, dar niciodat\u0103 n-am s\u0103 iau ceva \u00een der\u00e2dere, n-am s\u0103 stric momente solemne. Vreau s\u0103 m\u0103 bucur de tot ceea ce este frumos.<\/div>\n<\/p><\/div>\n<hr style=\"border: none; border-top: 1px solid #ddd; margin: 0;\">\n<p>    <!-- 5 --><\/p>\n<div style=\"display: flex; gap: 20px; padding: 20px; align-items: flex-start;\">\n<div style=\"font-size: 26px; font-weight: bold; color: #003366; min-width: 40px;\">5.<\/div>\n<div style=\"font-size: 16px; line-height: 1.6; color: #000;\">Voi asculta sfaturile antrenorilor \u015fi ale judoka mai bine preg\u0103ti\u0163i \u015fi voi \u00eencerca s\u0103 le aplic. \u00cen situa\u0163ii serioase voi r\u0103m\u00e2ne serios. Dac\u0103 am alte p\u0103reri personale, le voi ar\u0103ta pe fa\u0163\u0103.<\/div>\n<\/p><\/div>\n<hr style=\"border: none; border-top: 1px solid #ddd; margin: 0;\">\n<p>    <!-- 6 --><\/p>\n<div style=\"display: flex; gap: 20px; padding: 20px; align-items: flex-start;\">\n<div style=\"font-size: 26px; font-weight: bold; color: #003366; min-width: 40px;\">6.<\/div>\n<div style=\"font-size: 16px; line-height: 1.6; color: #000;\">La orele de antrenament nu voi practica altceva dec\u00e2t sportul nostru: JUDO. Vreau s\u0103-mi concord toate g\u00e2ndurile numai asupra judo-ului. Voi progresa numai str\u0103duindu-m\u0103 ne\u00eencetat s\u0103 dau maximum de randament. Vreau s\u0103 ajut \u015fi pe al\u0163ii s\u0103 cunoasc\u0103 judo-ul \u00een splendida sa frumuse\u0163e.<\/div>\n<\/p><\/div>\n<hr style=\"border: none; border-top: 1px solid #ddd; margin: 0;\">\n<p>    <!-- 7 --><\/p>\n<div style=\"display: flex; gap: 20px; padding: 20px; align-items: flex-start;\">\n<div style=\"font-size: 26px; font-weight: bold; color: #003366; min-width: 40px;\">7.<\/div>\n<div style=\"font-size: 16px; line-height: 1.6; color: #000;\">\u00cen timpul concursurilor voi lupta curajos \u015fi cinstit. \u00cemi voi stima adversarul \u015fi m\u0103 voi str\u0103dui mereu s\u0103 ob\u0163in victorii pentru echipa \u015fi \u0163ara mea. Ca \u00eenving\u0103tor nu m\u0103 voi \u00eenfumura, iar ca \u00eenvins voi munci \u00eenzecit pentru a m\u0103 preg\u0103ti.<\/div>\n<\/p><\/div>\n<hr style=\"border: none; border-top: 1px solid #ddd; margin: 0;\">\n<p>    <!-- 8 --><\/p>\n<div style=\"display: flex; gap: 20px; padding: 20px; align-items: flex-start;\">\n<div style=\"font-size: 26px; font-weight: bold; color: #003366; min-width: 40px;\">8.<\/div>\n<div style=\"font-size: 16px; line-height: 1.6; color: #000;\">La durere nu m\u0103 voi t\u00e2ngui, demonstr\u00e2nd st\u0103p\u00e2nire de sine. Nu-mi voi indispune colegii prin urlete \u015fi jeluiri. Voi ierta pe cei ce, cu sau f\u0103r\u0103 voia lor, mi-au pricinuit aceste dureri.<\/div>\n<\/p><\/div>\n<hr style=\"border: none; border-top: 1px solid #ddd; margin: 0;\">\n<p>    <!-- 9 --><\/p>\n<div style=\"display: flex; gap: 20px; padding: 20px; align-items: flex-start;\">\n<div style=\"font-size: 26px; font-weight: bold; color: #003366; min-width: 40px;\">9.<\/div>\n<div style=\"font-size: 16px; line-height: 1.6; color: #000;\">Voi lupta cinstit \u015fi corect, nu m\u0103 voi l\u0103uda \u015fi nu voi c\u0103uta s\u0103 ies \u00een eviden\u0163\u0103. Dac\u0103 voi fi silit s\u0103 m\u0103 ap\u0103r, sau s\u0103 ap\u0103r pe al\u0163ii \u00een cazul unui pericol, nu voi porni ca un s\u0103lbatec, ci voi folosi for\u0163a \u015fi cuno\u015ftin\u0163ele mele numai pentru a \u00eenf\u0103ptui binele \u015fi a ap\u0103ra adev\u0103rul.<\/div>\n<\/p><\/div>\n<hr style=\"border: none; border-top: 1px solid #ddd; margin: 0;\">\n<p>    <!-- 10 --><\/p>\n<div style=\"display: flex; gap: 20px; padding: 20px; align-items: flex-start;\">\n<div style=\"font-size: 26px; font-weight: bold; color: #003366; min-width: 40px;\">10.<\/div>\n<div style=\"font-size: 16px; line-height: 1.6; color: #000;\">\u201c\u201e\u00cen\u0163eleptul cedeaz\u0103\u201d, spune un vechi proverb. Vreau ca \u00een via\u0163a de toate zilele, c\u00e2t \u015fi la antrenamente, s\u0103 cedez pentru a \u00eenvinge. Niciodata n-am s\u0103 fug din la\u015fitate \u015fi nu voi ocoli primejdia ar\u0103t\u00e2ndu-i spatele.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div>","protected":false},"excerpt":{"rendered":"<p>PRINCIPIILE LUPT\u0102TORULUI DE JUDO Zece principii fundamentale care definesc spiritul \u0219i disciplina judoka-ului. 1. Voi fi mereu st\u0103p\u00e2nul g\u00e2ndurilor mele \u015fi voi cultiva numai g\u00e2nduri bune. \u00cen sala de judo \u00eemi voi st\u0103p\u00e2ni st\u0103rile suflete\u015fti pentru a nu \u00eengreuna munca colegilor mei \u015fi a mea. 2. \u00centotdeauna \u00eemi voi p\u0103zi limba pentru a nu rosti<span class=\"more-dots\">&#8230;<\/span><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7333","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Principiile lupt\u0103torului de Judo - ACS Motiuashi | Club de Judo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/motiuashi.ro\/ro\/principiile-luptatorului-de-judo\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Principiile lupt\u0103torului de Judo - ACS Motiuashi | Club de Judo\" \/>\n<meta property=\"og:description\" content=\"PRINCIPIILE LUPT\u0102TORULUI DE JUDO Zece principii fundamentale care definesc spiritul \u0219i disciplina judoka-ului. 1. 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